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Reflexology Healing

Reflexology can be done on the feet or hands. It draws off the principle that there are energy zones that run throughout our body and reflex areas in the feet and hands that correspond to all the major organs, glands, and body parts. Reflexology is both a science and an art. Reflexology reduces stress and induces relaxation, improves circulation, cleanses the body of toxins and impurities, balances the whole system, revitalizes energy, stimulates creativity and productivity, nurtures relationships, and is preventive health care.

As of this date, December, 2009, I'm currently in training for reflexology. I will be seeking 50 + people to practice on come January 2010. This will be conducted as a love offering. If you wish to volunteer and get on the list please email.


VitaFlex Healing

Vita Flex Technique means "vitality through the reflexes" and is very similar to reflexology. It is a specialized form of hand and foot massage that is especially effective in delivering the benefits of essential oils throughout the body for releasing many kinds of tension, congestion, and imbalances.

It is based on a complete network of reflex points that stimulate all the internal body systems. Oils are applied to contact points, and energy is released through electrical impulses created by contact between the fingertips and the reflex points.

This electrical charge follows the nerve pathways to a break in the electrical circuit caused by toxins, damaged tissues, or loss of oxygen. There are more than 1,400 Vita Flex points throughout the human body, encompassing the entire realm of body and mind, that are capable of releasing many kinds of tension, congestion, and imbalances.

In contrast to the steady stimulation of Reflexology, Vita Flex uses a rolling and releasing motion that involves placing all four fingers flat on the skin, rolling onto the fingertips, and continuing over onto the fingernail. Use medium pressure. Move ahead about half the width of the finger and repeat until the Vita Flex point, or area, is covered. Repeat this movement over the area three times.

Combine this technique with 1-2 drops of essential oil applied to those areas of the feet that correspond to the system of the body you wish to support. (Vita Flex charts are available showing the nervous system connection for the electrical points throughout the body.) The Vita Flex (VF) numbers correspond to locations on the feet and are noted on the foot chart.

Rapid and extraordinary results are experienced when combining essential oils with Vita Flex stimulation, as it increases the effect of both.

Call us to make your an appointment for your healing session today at


Reflexology Products






VitaFlex Products

Serving VA, Washington DC, MD: Herndon, Reston, Ashburn, Sterling, Calvert County, Prince Frederick, Dunkirk, Solomon's Island, St Mary's County, Charles County, Anne Arundel County, Montgomery County, Baltimore
Rev. Janet Hall
Healing Hearts Energy Center
c/o OverHall Consulting
Box 263
Port Republic, MD 20676
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